Dance Aerobics classes are held weekly during term times on Thursdays at Fenstanton School hall, 7.30pm, and if you havent tried it yet, then why not come along and join the fun? Get that holiday feeling with a sizzling salsa workout, burn calories with cardio kick and tone up with stretch and tone - all included in this hour class.
These weekly classes are for adults of all levels of fitness, from beginners right through to the more experienced. Children from 11 years plus also welcome - £3 entry.
£5.50 at the door or £25 for a five class pass / £50 to purchase a ten class pass.
Classes run weekly during term time only.
choreograph new routines every eight to ten weeks, set to popular music. Each routine starts off simply and is easy to learn with the option of high or low impact to suit your own fitness level. Dance Mix classes include the following three sections:
1. Dance and cardio kick warm up: Warm up songs leading onto more high energy cardio kick movements.
2. Salsa workout section: Routine More>>>