Dance, in all it's glorious variations, has been around in all cultures as far back as we can discover. That is because of the joy we feel when in harmony with music, other people or simply allowing it to take us to another level.
I suspect it is simply the endorphines kicking in and making us feel good.
It's partially working our brain and muscles in attempted union.
Today I'd like you to think about where and when you are getting your dose of that feelgood factor and challenge you to think about other people in your life who deserve to share those experiences.
Before diving into some special events, I'd love to know how dance influences your life.
Can you give me a couple of minutes of your time to complete the "Dance and Me" survey.
Whether you've danced forever or still contemplating your first steps prompted by Strictly, your holiday or a wedding party, we'd like your opinions.
The Dance and Me survey. |